Tips for a LONG LIFE

Subject: Tips for a LONG LIFE


DEAR DOCTOR:

Q: I've heard that cardiovascular exercise can prolong life; is this true?

A: Your heart is only good for so many beats,and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.


Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable).

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!


Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!


Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?


Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.


Q: Is chocolate bad for me?

A: Are you crazy? HELLO - Cocoa beans! Another! vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.


Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.


And remember:
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and
screaming 'WOO HOO, What a Ride'

And.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.


CONCLUSION:

Eat and drink what you like. Speaking English is apparently what kills you.

Declaration of Revocation:

Declaration of Revocation:
by John Cleese

To the citizens of the United States of America, in the light of
your failure to elect a competent President of the USA and thus to
govern yourselves, we hereby give notice of the revocation of your
independence, effective today.

Her Sovereign Majesty Queen Elizabeth II will resume monarchical
duties over all states, commonwealths and other territories.

Except Utah, which she does not fancy.

Your new Prime Minister (The Right Honourable Tony Blair, MP for the
97.85% of you who have until now been unaware that there is a world
outside your borders) will appoint a Minister for America without
the need for further elections.

Congress and the Senate will be disbanded.

A questionnaire will be circulated next year to determine whether
any of you noticed. To aid in the transition to a British Crown
Dependency, the following rules are introduced with immediate
effect:

1. You should look up "revocation" in the Oxford English Dictionary.

Then look up "aluminium." Check the pronunciation guide. You will be
amazed at just how wrongly you have been pronouncing it.

The letter 'U' will be reinstated in words such as 'favour' and
'neighbour'; skipping the letter 'U' is nothing more than laziness
on your part. Likewise, you will learn to spell 'doughnut' without
skipping half the letters.

You will end your love affair with the letter 'Z' (pronounced 'zed'
not 'zee') and the suffix "ize" will be replaced by the suffix "ise."

You will learn that the suffix 'burgh' is pronounced 'burra' e.g.
Edinburgh. You are welcome to re-spell Pittsburgh as 'Pittsberg' if
you can't cope with correct pronunciation.

Generally, you should raise your vocabulary to acceptable levels.
Look up "vocabulary." Using the same thirty seven words interspersed
with filler noises such as "uhh", "like", and "you know" is an
unacceptable and inefficient form of communication.

Look up "interspersed."

There will be no more 'bleeps' in the Jerry Springer show. If you're
not old enough to cope with bad language then you shouldn't have
chat shows. When you learn to develop your vocabulary, then you
won't have to use bad language as often.

2. There is no such thing as "US English." We will let Microsoft
know on your behalf. The Microsoft spell-checker will be adjusted to
take account of the reinstated letter 'u' and the elimination of "-ize."

3. You should learn to distinguish the English and Australian accents.
It really isn't that hard. English accents are not limited to
cockney, upper-class twit or Mancunian (Daphne in Frasier).

You will also have to learn how to understand regional accents ---
Scottish dramas such as "Taggart" will no longer be broadcast with
subtitles.

While we're talking about regions, you must learn that there is no
such place as Devonshire in England. The name of the county is
"Devon." If you persist in calling it Devonshire, all American
States will become "shires" e.g. Texasshire, Floridashire,
Louisianashire.

4. Hollywood will be required occasionally to cast English actors as
the good guys. Hollywood will be required to cast English actors to
play English characters.

British sit-coms such as "Men Behaving Badly" or "Red Dwarf" will
not be re-cast and watered down for a wishy-washy American audience
who can't cope with the humour of occasional political incorrectness.

5. You should relearn your original national anthem, "God Save The
Queen", but only after fully carrying out task 1. We would not want
you to get confused and give up half way through.

6. You should stop playing American "football." There is only one
kind of football. What you refer to as American "football" is not a
very good game.

The 2.15% of you who are aware that there is a world outside your
borders may have noticed that no one else plays "American" football.
You will no longer be allowed to play it, and should instead play
proper football.

Initially, it would be best if you played with the girls. It is a
difficult game. Those of you brave enough will, in time, be allowed
to play rugby (which is similar to American "football", but does not
involve stopping for a rest every twenty seconds or wearing full
kevlar body armour like nancies).

We are hoping to get together at least a US Rugby sevens side by
2005.

You should stop playing baseball. It is not reasonable to host an
event called the 'World Series' for a game which is not played
outside of America. Since only 2.15% of you are aware that there is
a world beyond your borders, your error is understandable. Instead
of baseball, you will be allowed to play a girls' game called
"rounders," which is baseball without fancy team strip, oversized
gloves, collector cards or hotdogs.

7. You will no longer be allowed to own or carry guns. You will no
longer be allowed to own or carry anything more dangerous in public
than a vegetable peeler. Because we don't believe you are sensible
enough to handle potentially dangerous items, you will require a
permit if you wish to carry a vegetable peeler in public.

8. July 4th is no longer a public holiday. November 2nd will be a
new national holiday, but only in England. It will be called
"Indecisive Day."

9. All American cars are hereby banned. They are crap, and it is for
your own good. When we show you German cars, you will understand
what we mean.

All road intersections will be replaced with roundabouts. You will
start driving on the left with immediate effect. At the same time,
you will go metric with immediate effect and without the benefit of
conversion tables. Roundabouts and metrication will help you
understand the British sense of humour.

10. You will learn to make real chips. Those things you call
'French fries' are not real chips. Fries aren't even French, they
are Belgian though 97.85% of you (including the guy who discovered
fries while in Europe) are not aware of a country called Belgium.
Those things you insist on calling potato chips are properly called
"crisps." Real chips are thick cut and fried in animal fat. The
traditional accompaniment to chips is beer which should be served
warm and flat.

Waitresses will be trained to be more aggressive with customers.

11. As a sign of penance 5 grams of sea salt per cup will be added
to all tea made within the Commonwealth of Massachusetts, this
quantity to be doubled for tea made within the city of Boston itself.

12. The cold tasteless stuff you insist on calling "beer" is not
actually beer at all, it is lager. From November 1st only proper
British Bitter will be referred to as "beer," and European brews of
known and accepted provenance will be referred to as "Lager." The
substances formerly known as "American Beer" will henceforth be
referred to as "Near-Frozen Gnat's Urine," with the exception of the
product of the American Budweiser company whose product will be
referred to as "Weak Near-Frozen Gnat's Urine." This will allow true
Budweiser (as manufactured for the last 1000 years in the Czech
Republic) to be sold without risk of confusion.

13. >From November 10th the UK will harmonise petrol (or "gasoline,"
as you will be permitted to keep calling it until April 1st 2005)
prices with the former USA. The UK will harmonise its prices to
those of the former USA and the Former USA will, in return, adopt UK
petrol prices (roughly $6/US gallon -- get used to it).

14. You will learn to resolve personal issues without using guns,
lawyers or therapists. The fact that you need so many lawyers and
therapists shows that you're not adult enough to be independent.
Guns should only be handled by adults. If you're not adult enough to
sort things out without suing someone or speaking to a therapist,
then you're not grown up enough to handle a gun.

15. Please tell us who killed JFK. It's been driving us crazy.

16. Tax collectors from Her Majesty's Government will be with you
shortly to ensure the acquisition of all revenues due (backdated to 1776).

Thank you for your co-operation.

History Mystery

History Mystery

Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both Presidents were shot in the head

Now it gets really weird.

Lincoln's secretary was named Kennedy.
Kennedy's Secretary was named Lincoln.

Both were assassinated by Southerners.
Both were succeeded by Southerners named Johnson.

Andrew Johnson, who succeeded Lincoln, was born in 1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.

John Wilkes Booth, who assassinated Lincoln, was born in 1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in 1939.

Both assassins were known by their three names.
Both names are composed of fifteen letters.

Lincoln was shot at the theater named 'Ford.'
Kennedy was shot in a car called ' Lincoln ' made by 'Ford.'

Lincoln was shot in a theater and his assassin ran and hid in a warehouse.
Kennedy was shot from a warehouse and his assassin ran and hid in a theater.

Booth and Oswald were assassinated before their trials.

A week before Lincoln was shot he was in Monroe, Maryland.
A week before Kennedy was shot, he was with Marilyn Monroe.